How to Reduce Pain from Braces
Braces are a great way to get the beautiful, perfect smile you deserve and leave a lasting impact, but they can also lead to uncomfortable and even painful times along the way. As you go through wire changes and adjustments, the addition of rubber bands, and other parts of having braces, the pain can seem overwhelming, but luckily it is typically temporary and can be managed with some tips and tricks. Learn how to handle the pain from braces with Tim Loughran Dentistry.
Tips for Reducing Pain from Braces
Ice Packs/Cold Food & Drinks
Just like with any other part of the body, ice will help reduce pain and swelling. Apply an ice pack to the sore area, or eat and drink something cold such as ice cream to help with the pain.
Eat Softer Foods
If your teeth and mouth hurt following a visit to the orthodontist, try to enjoy softer foods such as yogurt, soup, mashed potatoes, pasta, etc. Sticking to soft foods instead of foods like raw vegetables until the pain subsides is a good way to manage your pain.
Warm Salt Water
If your braces cause sores on your cheeks or gums, try gargling or swishing warm salt water. Even just doing this for 60 seconds helps reduce irritation and soreness.
If your brackets are causing discomfort to your inner cheeks or lips, orthodontic wax could be the answer to the problem. Apply a bit of wax to the bracket that is causing you issues and see if that makes a difference.
Massages relieve muscle pain in other parts of the body, and your gums are no different. If you are dealing with gum pain or swelling, you can massage your gums with your finger to help alleviate the pain.
Over-the-Counter Pain Medication
Sometimes, the above tricks won’t relieve your pain, so you can use over-the-counter pain killers, such as ibuprofen to relieve the pain.